Monday, January 29, 2018

Epicurus On Worrying About The Future

The gist of it is live in the present moment, but I think it’s much deeper than that. It is like the stoic concept of prosoche or mindfulness, the practice of which consists in freeing your mind of value judgments about the future and past. This isn’t to say that you shouldn’t plan, only that you should not become emotionally invested in your expectations, whether they are favorable to you or not.

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